The Gift of Light: Reflections on Seasonal Affective Disorder

Photo taken in this morning’s light

The holiday season has never been a good time for me. It is literally the darkest time of the year, with the least amount of daylight. On top of this, our wintry climate means many gray days. All of this conspires to give me the blues, via the condition known as Seasonal Affective Disorder or SAD.

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