Mindful, Not Mind Full: Some Thoughts on Meditation

Photo by Zoltan Tasi on Unsplash

Instant gratification is not the goal. Learn to go deeper and it will help you do the same with other things in your life

As a long time meditator and Buddhist practitioner, I have watched the spread of the mindfulness meme with amusement, occasional gratification, and some scepticism. The…

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Former software marketer. Former musician. Writer, nine non-fiction books, two novels, Buddhist, train lover. Amateur cook, lover of life most of the time!

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MartinEdic

MartinEdic

Former software marketer. Former musician. Writer, nine non-fiction books, two novels, Buddhist, train lover. Amateur cook, lover of life most of the time!

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