Five Insight Thinkers on the Zen of Living

Photo by Jay Castor on Unsplash

Zen Buddhist practice is designed to focus us on the here and now and to help us understand that there is nothing separate from anything else. All is connected. You pass your hand through warm air. Where does the hand end and the air begin?

When we understand this interconnectedness, compassion must arise as we understand all are part of a fabric. There is a tradition of joking pranks in…



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Former musician. Writer, nine non-fiction books, two novels, Buddhist, train lover. Amateur cook, lover of life most of the time!