Activate Mindfulness by Accessing Your Senses

Photo: Martin Edic

You have the tools you need

It’s one of those lovely fall days when everything on the planet seems right, regardless of the pandemic, BLM, politics, and all our civilization issues. The air is mild and the breeze is light and soft. Leaves are falling and the ground is carpeted with intense yellow. Somewhere someone has a wood fire and the fragrance of the smoke…